Schedule

 

MONDAY

• Kids 5 pm to 5:45 pm

• Group Fitness 6 pm to 6:30 pm

• Adult Defensive Tactics 6:30 pm to 7:30 pm 

TUESDAY

• Adult Judo 6 pm to 7:30 pm

WEDNESDAY 

• Kids 5 pm to 5:45 pm

• Group Fitness 6 pm to 6:30 pm

• Adult Defensive Tactics 6:30 pm to 7:30 pm

• Adult Judo 7:30 pm to 9 pm

THURSDAY

• Kids 5 pm to 5:45 pm 

• Group Fitness 6 pm to 6:30 pm

• Adult Defensive Tactics6:30 to 7:30 pm

FRIDAY

• Adult Defensive Tactics 6 am

• Muay Thai 6 pm to 7:30 pm

• Open Mat / Punch People Friday 6 mp to 7:30 pm

SATURDAY

• Group Fitness 8:30ish am to 9 am

• Adult Defensive Tactics 9 am to 10 am

• Kids 9 am to 9:45 am

• Adult Judo 10:30 am to 12 pm

SUNDAY

• Open Mat 10 am to 12ish pm

• Private Instruction by appt

• Muay Thai every other Sunday 11:30 am to 1 pm